Understanding Anxiety: What It Is and How to Treat It

Anxiety is a normal response and can be a healthy emotion. It is the body’s natural reaction to stress and can bring about a feeling of fear or apprehension about what’s to come. It can signal to you that you are in danger or in need of more support. However, when anxiety becomes overwhelming or […]

Dr. Mary Kirschner

Dr. Kirschner is a post-doctoral therapist providing therapy to adults virtually. Her background and areas of expertise include: depression, anxiety, trauma, and health related issues such as ongoing physical issues and solid organ transplant processes.   Her approach is collaborative in nature as she promotes overall personal wellness while helping clients work toward their goals. Dr. […]

Alyson Bell

Alyson is a Licensed Professional Counselor who provides therapy to adults in-person and virtually. Alyson has experience helping those with depression, anxiety, career changes, grief, LGBTQ+ issues, and other life transitions. She utilizes both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques while keeping an open-minded and non-judgmental perspective. It can be hard for people […]

Rachel Kovacic

Rachel is a Licensed Social Worker providing therapy to adolescents and adults in-person and virtually. She has expertise in assisting individuals experiencing anxiety, depression, trauma or loss, self-esteem and self-worth, life transitions, and relationship difficulties. Rachel’s goal when spending valuable time with clients is to assist them in becoming more self-aware and fulfilled. For some, […]

Carolyn Simon

Carolyn is a Licensed Professional Counselor providing therapy to adults in-person and virtually with a focus on anxiety, depression, obsessive compulsive disorder, self-esteem struggles, disordered eating, life transitions, work-life balance, and relationship difficulties. With an empathetic and compassionate stance, Carolyn utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, and Acceptance and Commitment Therapy, to foster […]

Morgan Sparks

Morgan is a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents. She has expertise working with individuals experiencing anxiety, depression, Obsessive-Compulsive Disorder, Attention Deficit/Hyperactivity Disorder, life transitions, and relational difficulties.  Grounded in compassion and humor, Morgan focuses on creating a non-judgmental space for her clients to connect deeply with mind and […]

Alicia Fitzsimons

Alicia Fitzsimons is a licensed professional counselor providing therapy services to adults of all ages. Alicia uses a strengths-based approach with her clients, helping them notice and access their strengths in addition to modifying unhelpful thought and behavioral patterns. Alicia utilizes a CBT framework and works in a collaborative manner with clients, tailoring treatment to […]

Dr. Gillian Tibbetts

Dr. Tibbetts is a Licensed Clinical Psychologist specializing in psychotherapy for adults and couples. She has expertise in helping individuals who are experiencing life transitions, relationship and parenting challenges, have experienced trauma or loss, and who are experiencing general dissatisfaction with one or more aspects of their current lives. Dr. Tibbetts uses a relational approach […]

Dr. Beverly Ransford

Dr. Ransford is a Licensed Clinical Psychologist with experience providing therapy to adults and couples. She has worked with a diversity of concerns including anxiety, depression, trauma, relationship conflict, identity-related concerns, and life transitions. She has specialized training and expertise in the areas of intimate partner violence, multicultural counseling, gender identity, self-worth, and perfectionism. Dr. […]

Dr. Rebecca Parry

Dr. Parry is a Licensed Clinical Psychologist with experience in providing individual and couples therapy to adults with a range of concerns including depression, anxiety, relationship problems, trauma, loss, and transitional life stages.   Dr. Parry uses a relational approach to help her clients feel supported and understood through challenging times in their lives. She also […]