Effective Strategies to Stop a Panic Attack
Panic attacks can be incredibly distressing and overwhelming. They often come on suddenly, with intense physical and emotional symptoms that can make you feel out
Let our experts help guide you on your journey to growth and wellness.
Birchwood Clinic provides in person mental health therapy to adults in the Bucktown/Wicker Park neighborhood of Chicago and teletherapy throughout Illinois. Our comprehensive approach strives to empower each client to achieve balance, clarity, and overall health and wellness.
“Birchwood Clinic is a great resource for those seeking help with anxiety, stress, relationship issues and women’s health. The therapists on staff are knowledgeable and respectful. As a psychologist myself, I have found this practice to be a particularly helpful referral source for those managing stress and feelings around fertility issues and parenting concerns.”
– Dr. Jennifer Harris
Therapy is most beneficial when there is a good fit between you and your therapist. Let us help you find the right therapist for you. While not required, we offer a free 15 minute consultation to determine the best fit.
Explore Birchwood’s blog to learn more about the latest expert tips and tools to better manage your mental health.
Panic attacks can be incredibly distressing and overwhelming. They often come on suddenly, with intense physical and emotional symptoms that can make you feel out
As the world is increasingly aware of mental health issues, there’s a positive shift toward reducing stigma and encouraging people to seek help when they’re
Acceptance is often seen as a key ingredient for personal growth, emotional balance, and inner peace. Yet, it is frequently misunderstood. It’s not about giving
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