Stress, Burnout, and the Pressure to Perform
January 3, 2026
Chicago is a city of driven people. We take pride in this. Many of us juggle demanding careers, commutes, family responsibilities, social obligations, and the
Let our experts help guide you on your journey to growth and wellness.
Birchwood Clinic provides in person mental health therapy to adults in the Bucktown/Wicker Park neighborhood of Chicago and teletherapy throughout Illinois. Our comprehensive approach strives to empower each client to achieve balance, clarity, and overall health and wellness.
“Birchwood Clinic is a great resource for those seeking help with anxiety, stress, relationship issues and women’s health. The therapists on staff are knowledgeable and respectful. As a psychologist myself, I have found this practice to be a particularly helpful referral source for those managing stress and feelings around fertility issues and parenting concerns.”
– Dr. Jennifer Harris
Therapy is most beneficial when there is a good fit between you and your therapist. Let us help you find the right therapist for you. While not required, we offer a free 15 minute consultation to determine the best fit.
Explore Birchwood’s blog to learn more about the latest expert tips and tools to better manage your mental health.
Chicago is a city of driven people. We take pride in this. Many of us juggle demanding careers, commutes, family responsibilities, social obligations, and the
At Birchwood Clinic in Chicago, our licensed clinical psychologists and master’s level therapists believe that true healing starts with understanding yourself; the experiences, emotions, and
Chances are your social media feed is filled with content about narcissism, attachment styles, neurodivergence, trauma responses, “red flags,” and “boundaries.” You’ve likely heard phrases
Book a virtual or in-person appointment, email, or call for more information.