Carolyn is a Licensed Professional Counselor providing therapy to adults in-person and virtually with a focus on anxiety, depression, obsessive compulsive disorder, self-esteem struggles, disordered eating, life transitions, work-life balance, and relationship difficulties.
With an empathetic and compassionate stance, Carolyn utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, and Acceptance and Commitment Therapy, to foster personal growth and build motivation towards desired goals.
Carolyn employs a holistic and integrative approach that highlights each client’s strengths. She creates a safe, warm, and collaborative therapeutic environment which is essential for developing meaningful insights and change. By meeting clients where they are on their unique journey, she welcomes the opportunity to help clients develop tools and strategies to live a more fulfilling life.
Carolyn received her master’s degree in Clinical Mental Health Counseling from National Louis University in Chicago. She received her bachelor’s degree in psychology with a minor in counseling from Indiana University and has been working in the mental health field for over ten years.