top of page
Therapist
Therapist
Therapist
Therapist
Therapist
Our Recent Posts
Tags
- Apr 16, 2022
How to Identify Your Values
Are you acting in accordance with your values? What values do you consider most important in your life? Do these values actually align...
- Jan 11, 2020
A New Year, A New Approach To Change
For many, the beginning of a new year is a time for reflection and renewed optimism. Setting resolutions or goals inspire some and...
- Jan 17, 2019
Powering Off In 2019
Who spends too much time on their computer, phone, or tablet? Raise your hand. OK, that’s about all of us. Many of you who have set goals...
- Dec 31, 2018
Cheers to the New Year!
Goals. Resolutions. Intentions. Whatever you choose to call them, many of you are taking time today and tomorrow to reflect on the past...
- Oct 14, 2018
Thinking of Seeing a Therapist? 4 Questions to Consider
How will I pay for it? Let’s just get this one out of the way as it can be the most important. Therapy can be expensive, but it’s an investm
bottom of page